Mama Truth HAWAII Destination Retreat 

A radical self-care and self-love breakthrough retreat just for moms.

August 17th-21st, 2016

Led by Amy Ahlers, The Wake-Up Call Coach & Mama Truth Show Host 

with special guests SARK, Amber Kuileimailani Bonnici & Tina Greene

If you're a soulful mama who is ready for a break from the juggling and balancing act... 

You're tired of being pulled in a gazillion directions, aching for space to hear your OWN voice and release patterns that no longer serve you.... 

You're ready for self-care and self-love and self-compassion... 

You’re ready for the SPACE to dream and express and consciously create... 

and you're so ready to have some gosh darn FUN! 

Oh and you want to do all of this on the Big Island of Hawaii (where we will swim with wild dolphins and run into the ocean for Aloha ritual and lounge by the pool) with a sacred circle of fellow mamas who FEEL you and SEE you and HEAR you, then I’ve got just the invitation for you.... 

FINAL Application Window Closing August 4th at Midnight ET

Aloha, Mama! 

Soulful mama to soulful mama, I know that you LOVE being a mom. It’s the absolute best part of our lives isn’t it? From the moment we have the honor of holding that brand new baby in our arms, our hearts expand and grow, exploding into a new capacity to GIVE and SERVE. 

 And yet... 

At that very moment of discovering that newfound capacity to love, we become profoundly aware of the AWESOME responsibility we’ve just been handed. Whether you have a little snickerdoodle that you’re watching take their first steps or you have a teenager that is getting ready to fly the coop, you might be buckling under the weight of it all.

Motherhood is the best job in the world and it can also be the most challenging, break you open, exhausting to the bone job. It’s magical AND messy!  

And maybe along the way you’ve forgotten your own voice. And your own needs. And what really, truly, deeply brings you unbridled JOY. 

You need some e'ffing SPACE for:







I hear you and feel you. 

And I have an invitation for you. 

 Wanna come to Hawaii with me and an intimate group of soulful mamas for the Mama Truth Luxury Retreat? 

Just imagine taking 4 nights and 5 days off, away from your life, from your everyday responsibilities, just for YOU.  

So that you can feel connected to yourself and your soul. No need to manage ANYTHING or take care of ANYONE but YOU! 

So that you can come back into BALANCE with yourself. So that you can become an even better mom...the mom you were born to be. 

Just imagine walking into your luxury hotel and breathing in the ocean air and IMMERSING yourself in exotic beauty.  

How about we go swim with wild dolphins so you can reconnect to the MAJESTY and MAGIC and WONDER? So that your little girl within can play! 

Let’s have you catch the ALOHA spirit and do some hula with my dear friend, Amber Kuileimailani. 

We’ll do a sacred release ritual so that you can break through that Inner Mean Girl racket and touch back into your divine Inner Wisdom. 

And we’ll create YOUR Mama Truth Manifesto: Your Mamafesta, if you will, so that you have deep clarity on your guiding principles and values, so that you can be a more empowered & present mom

And of course this is a RETREAT, so you’ll get to sleep in and lounge by the pool and be nourished by delicious, healthy meals.

By the end of our 5 days together, you will: 


~transform your limiting beliefs and self-sabotoging patterns with specific self-care tools you will take home with you so you can feel everyday joy and gratitude

~feel rejuvenated to your core and connected to your Inner Wisdom so you can make choices each day that are in true alignment with who you are becoming

~create your Mamafesta: your mama truth and guiding principle as a mom so you have clarity on you & your family's core values. 

~commit to your Sacred Schedule and Sacred Requests so that you have radical self-care built into your life. 

~come home a more present, empowered (and saner!) mom


I can’t think of anything more important for you to model for your children than self-love, self-care and self-compassion.  




This luxury Hawaiian retreat isn’t for every mama.  

This retreat IS for you if you are: 

**Longing for sisterhood and community so you can feel SEEN and HEARD for who you really are, beyond the masks of perfectionism and doing it all 

**Feeling drawn to the magic of Hawaii and you love (or have a feeling you’ll love) the power and majesty of the ocean and nature

**Ready to release patterns and self-bullying so that you can stop being so darn hard on yourself and drop the juggling act 

**Open to the power of sacred ritual and ceremony, you get that when we come together in a group we can harness the power of the collective 

**Expanding into your highest calling as a mom and woman, you GET that your children are your greatest teachers and you are a FULL BODY YES to becoming the mom you were born to be. 

**Willing to commit to your self-care and invest in your personal and spiritual growth, you understand how dangerous it is to always put yourself and your dreams and needs last on the list. 


If, however, you feel: 

**You could never in a million years take time out for yourself 

**You are unwilling to invest in yourself and your dreams 

**Drawn to do work privately rather than in a group setting 

**You don’t love the ocean or Hawaii! 

 Then the Mama Truth Retreat ISN'T for you! 

Retreat Flow

Day One - ALOHA RITUAL: Connection & Sacred Truth Telling 

~Arrival, settling in, napping and getting “leid”  

~ALOHA oceanside ceremony and hula with Amber Kuileimailani

~Opening circle for truth telling and connection. 


Day Two- RELEASE: Burning up the Patterns that no longer serve you: 

~Reform your Inner Mean Girl & her Big Fat Lies 

~Tap into the power of the volcano and the Goddess of Fire, Pele

~Release ritual to breakthrough the stuck places


Day Three -EXPRESSION, CREATIVITY & DREAMING: Plug into your dreams & awaken the little girl within  

~Free morning for relaxation & personal journaling  

~Intentional Creativity™ process with Tina Greene to create your Mama Truth Card Deck 

~Dreaming Circle and Heartstorm

Day Four - WONDER, MAGIC & SELF-CARE: Wild Dophins & Your Mama Truth: 

~Morning excursion to swim with wild dolphins and touch into magic, majesty & wonder

~Create your Mamafesta: Your Mama Truth Manifesto & Guiding Principle as a Mom a

~Truth tell about your gifts and growing edges as a mama and create your sacred schedule and requests


Day Five - COMMITMENT: Anchor into your Soul, Self-Care & Mama Truth  

~Succulent Self-Love Circle with SARK

~Anchor into your Mamafesta & Mama Truth

~Sacred Ritual & Self-Care Oceanside Commitment 

It’s time to work ON your life by stepping OUT of your life. Go from a mom who might be at her limit, to a mom that is limitless. 

I know this all sounds HEAVENLY...and it will be! 


The next step is to simply APPLY NOW to have a conversation with me or my team so we can feel into if this is the right fit for fabulous you. 

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With love and ALOHA Spirit, 

Amy Ahlers

Wake-Up Call Coach, Host of the Mama Truth Show & Mom of two firecracker daughters

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This Magical Experience Is Led & Faciliatated by Amy Ahlers 

Amy Ahlers, The Wake-Up Call Coach, is the bestselling author of Big Fat Lies Women Tell Themselves and Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself & Start Loving Yourself. Amy is on is on a mission to stop women and mamas from being so darn hard on themselves. 

 She's been a Certified Life Coach for over 16 years and is the co-creator of transformational programs such as Inner Mean Girl Reform School, Find Your Calling & Visionary Ignition Switch. Amy's been featured on lots of TV and radio shows and leads virtual and in person retreats for women around the world so they cultivate the courage to follow their Inner Wisdom. 

 Amy is passionate about helping soulful mamas embrace the messiness and magic of motherhood in her truth telling community, Mama Truth Circle, and new and notable podcast, Mama Truth show. 

 You can often find Amy holding hands with the love of her life and husband, Rob, as they chase after their firecracker daughters, Annabella and Evie Rose. She resides in the San Francisco Bay Area with her family and rescue mutt, Batman. 

Amy Ahlers

With Special Guests: 

SARK (Susan Ariel Rainbow Kennedy) 

SARK (also known as Susan Ariel Rainbow Kennedy) is a bestselling author and artist, with 16 titles in print and well over 2 million books sold. These include the national bestsellers Succulent Wild Love, Succulent Wild Woman, Bodacious Book of Succulence, Eat Mangoes Naked, Prosperity Pie, Fabulous Friendship Festival, and Glad No Matter What; Transforming Loss and Change Into Gift And Opportunity. 

SARK and her company,, created and produced hundreds of products utilizing her art and words for empowerment and personal growth. SARK now offers innovative programs, products and services on the internet and is renowned for facilitating people in being able to connect and create deeply, online and around the world. 

SARK’s work has been lauded by the world’s leading personal growth and self development experts, including Dr. Maya Angelou, Dr. Wayne Dyer, Julia Cameron, Dr. Christiane Northrup, Kris Carr and Martha Beck, among many others. 

One of the featured trailblazers in the critically acclaimed PBS Series, “Women of Wisdom and Power,” SARK’s work is widely used by colleges and universities as required reading. She is a distinguished contributor to many magazines and periodicals, and her books have been translated into many languages. 

An acclaimed speaker and teacher, Susan has been teaching and leading workshops for over twenty years. She is a transformational role model offering inspiration and guidance to people in their process of living more powerfully and authentically, and being more actively creative on a daily basis. 

Her purpose in life is to be a transformer, an uplifter and a laser beam of love. She does this through her art, words and spirit. She loves, lives and creates joyfully in San Francisco. 



Amber Kuileimailani Bonnici 

Amber Kuileimailani Bonnici is a visionary and intuitive coach who helps women recreate the lives they want by teaching them to access their feminine creative power. She has helped tens of thousands of women take care of themselves, awakening their creativity and passion through her in person and online retreats. She has studied hula and Hawaiian culture under Kumu Hula Nani Lim Yap, danced for Hālau Nā Lei ‘O Kaholoku and Hālau Manaola. Using the feminine powers of intuition, creativity and embodiment, she mentors women to create the lives they desire and reawaken their radiance through her private and group mentorship programs. She lives on the Big Island of Hawai’i with her husband and 2 boys. When she’s not working, she enjoys painting, dancing hula and swimming with dolphins.

Tina Greene

Self-worth catalyst and visionary artist, Tina Greene, is passionate about worthiness and belonging. Her mission is to help each of us live the life we came here to live. Everything she offers as a coach and speaker is designed to help you listen to your heart, find your voice and speak your truth. 

As a highly respected health care business lawyer with a top drawer academic pedigree (Yale and USF Law School), Tina was known for her ability to simplify complex concepts, reframe challenging issues and develop creative solutions to seemingly intractable problems. After practicing law for more than 25 years, She now combine these skills with those she developed as a licensed spiritual coach in service to her clients. 

Tina is mama to her adult son and believes that if you're breathing, you're worthy. If you’re here, you belong. Your presence matters. She can be reached through her website at 

FINAL Application Window Closing August 4th at Midnight ET

There is No Obligation When You Apply for the Mama Truth Hawaii Retreat! 

We will protect your email like a mama bear! 

© 2016 Mama Truth, Amy Ahlers & Wake-Up Call Coaching Inc.